Pumpkin Seed Recipes for Good Health

Rishika Baranwal

Roast pumpkin seeds with cinnamon and sea salt, then mix with nuts and dried cranberries for a flavorful snack.

Spiced Pumpkin Seed Trail Mix

Blend toasted pumpkin seeds with basil, garlic, olive oil, and Parmesan for a nutty twist on pesto.

Pumpkin Seed Pesto

Coat seeds in honey, cinnamon, and sea salt, then roast for a sweet and crunchy treat.

Honey Roasted Pumpkin Seeds

Blend seeds with dates, oats, cocoa powder, and vanilla extract, then roll into energy-packed snacks.

Pumpkin Seed Energy Balls

Coat chicken with ground pumpkin seeds, breadcrumbs, and spices, then bake for a protein-rich meal.

Pumpkin Seed Crusted Chicken

Dip seeds in melted dark chocolate, sprinkle with sea salt, and let cool for a delightful sweet-savory snack.

Chocolate Covered Pumpkin Seed Clusters