Harshita Sinha

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Protein- Packed Perfection: Amazing, Spicy Soya Chilly Recipe 

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1 cup soya chunks, 2 cups mixed veggies, 2 tbsp oil, 2 tsp ginger-garlic paste, 1 tsp soy sauce, 1 tsp chili sauce, 1 tsp tomato ketchup, salt & pepper to taste.

Ingredients

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Marinate the soya chunks in a mixture of soy sauce, chili sauce, and tomato ketchup for at least 30 minutes.

Marinate Soya Chunks

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Heat oil in a pan and sauté the mixed vegetables until they're tender-crisp.

Sauté Vegetables

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Add the marinated soya chunks to the pan and stir-fry until they're well combined with the vegetables.

 Combine Soya Chunks And Vegetables

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Season with salt, pepper, chopped green onions and chopped tomatoes.

 Season

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Serve hot with rice, noodles, or roti. Perfect for a quick and easy meal.

 Serve

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