Karina Sharma
Feeling tired? One banana fuels you with natural sugars and fiber for long-lasting energy.
Rich in fiber, bananas keep your digestion smooth and prevent bloating.
Packed with potassium, bananas help regulate blood pressure and keep your heart happy.
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Low in calories & high in fiber, a banana keeps you full and helps in weight control.
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Bananas contain serotonin boosters that uplift your mood and reduce stress.
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Loaded with vitamins, bananas strengthen bones and boost immunity.
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