Harshita Sinha
Balanced diets can help regulate blood sugar levels and manage diabetes.
A heart-healthy diet can lower cholesterol and blood pressure, reducing cardiovascular risk.
Heat ghee in a pan.
A balanced diet rich in fruits, vegetables, and whole grains can help reduce cancer risk.
A balanced diet and healthy eating habits can help with weight loss and maintenance.
A balanced diet rich in fiber can promote gut health and overall well-being.
Simple changes to daily eating habits can make a big difference in managing chronic diseases.
By making informed food choices, individuals can take control of their health and manage chronic diseases.