Manisha Das

Nutrient-Packed Smoothie Recipes For A Healthier You

Dragon Fruit Smoothie

Dragon fruit (pitaya), banana, coconut milk, and a handful of spinach. Vibrant color and high in fiber; great for digestion.

Turmeric Twist Smoothie

Mango, turmeric powder, ginger, banana, and coconut milk. Anti-inflammatory properties from turmeric combined with the sweetness of mango.

Nut Butter Banana Smoothie

Banana, almond or peanut butter, Greek yogurt, and a splash of milk. High in protein and healthy fats, great for a filling breakfast.

Spinach And Berry Smoothie

Spinach, mixed berries (strawberries, blueberries), banana, and almond milk. Packed with greens and antioxidants, this smoothie is both nutritious and delicious.

Peach-Mango Smoothie

Fresh or frozen peaches, mango, yogurt (Greek or plant-based), and almond milk. A sweet and tropical treat loaded with vitamins.

Pineapple-Cucumber Smoothie

Pineapple chunks, cucumber, spinach, and coconut water. Refreshing and hydrating, this smoothie is perfect for hot days.