Nutrient-Packed Exotic Fruits

RIVANSHI RAKHRAI

A refreshing summer treat, ice apples contain traces of proteins that can provide an energy boost.

Ice Apples

With its sweet and sour taste, star fruit offers a mix of magnesium, folate, B vitamins, and vitamin C.

Star Fruit

Known for its anti-diabetic effects, dragon fruit is rich in flavonoids and carotenoids, despite being relatively common.

Dragon Fruit

These chewy berries pack a sour punch and are a top source of selenium, magnesium, and vitamin C.

Goji Berries

Hydrating and iron-rich, falsa is excellent for digestion and maintaining iron levels in the body.

Falsa

Despite its prickly exterior, prickly pear is rich in magnesium and vitamin C, supporting immunity and heart health.

Prickly Pear

A natural immunity booster, persimmon is a go-to fruit for enhancing overall health.

Persimmon