No-Milk Cold Coffee: The Refreshing Weight Loss Beverage You Need

No-Milk Cold Coffee: Benefits

[{"selector":"#anim-aed20b5b-61fb-43db-9df3-151a87224388","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-858174ee-4b57-48f0-8ef2-124d2fa738c8","keyframes":{"transform":["translate3d(0px, 765.08010%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ba149e0-00b2-4f1a-ac1f-d6036538180f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This recipe for cold coffee includes dates for natural sweetness, almonds for sustained energy, and coffee for improved focus and reduced hunger.

Ingredients Needed

[{"selector":"#anim-5836d05e-1cbf-44e9-8ec4-e08eda8ed51f","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-678b65bf-f07e-42d8-9534-3a1f30d73661","keyframes":{"transform":["translate3d(0px, 750.79435%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2940cd8-4201-4def-942f-c292bc1b2a5c","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] To make this drink, gather 10 almonds, 10 grams of dates, 1 cup of water, 2 teaspoons of coffee, 4-6 ice cubes, and 1 tablespoon of stevia.

Caloric Content of the Beverage

[{"selector":"#anim-37a404c1-06da-4a15-acf2-6fc40b8e9bd1","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e462072f-109c-498b-b823-18efe3be0c53","keyframes":{"transform":["translate3d(0px, 690.07999%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10974cc2-503e-4c10-b9ee-cbf3d208850b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This beverage contains just 90 calories, 2.5 grams of protein, 14 grams of carbs, and 2.5 grams of fat.

Step 1

[{"selector":"#anim-2cf22c1f-9e66-4b63-80fc-6bb16fe27029","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-457fdc78-4ffe-4330-8dd7-2e8b6dfcf0a1","keyframes":{"transform":["translate3d(0px, 668.65148%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7232c166-8def-41a0-96cb-c566317a1599","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Put the almonds and dates without seeds in a blender container and blend them softly.

Step 2

[{"selector":"#anim-a3fa80cd-ed68-48e5-adc3-9ce32114b054","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31dda978-b828-4541-bbfb-ddc87b36a35d","keyframes":{"transform":["translate3d(0px, 590.07999%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51944cf6-146d-4b53-8928-0b477aee8d3c","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mix water and coffee into the blend and blend for 30 to 40 seconds.

Step 3

[{"selector":"#anim-f06cdeca-d464-49da-8040-4ebfc70a8104","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6a0f1e7-3ecb-4053-a6ff-b27e408b4c58","keyframes":{"transform":["translate3d(0px, 654.36573%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fa6721c-1f85-4fc0-9193-8c60f8b7d0fe","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Put in the ice cubes and stevia, blend once more, and allow it to sit for 10 seconds.

Step 4

[{"selector":"#anim-c908672f-6df7-4985-b143-86210b06d108","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62d800ec-f854-4f42-93e6-50baac42d61c","keyframes":{"transform":["translate3d(0px, 579.36562%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8104170-6091-4ef1-bc1f-92f55d20263b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Transfer the blend into a drinking glass and savor it.

Know About Countries With More Than One Capital