New Year, New Checklists: Here's 10 ways to be happy in 2023

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Improve Your Sleeping Cycle Go to bed on time and wake up early in the morning.

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Plan Your Day Even if you are not into planning your day ahead, try doing it for two weeks regularly. You will realise how sorted it feels.

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Meet Family We all take our family for granted. So this year, make it a point that you meet your family members you ignored, atleast once a month.

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 Meet Friends Go for lunches or dinners with your friends. Make sure you do not burn bridges as friends are for life.

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Make The Most of Your Day Make the most of every single day in your life. Don't stop yourself from doing things you like. You know it will improve things.

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Anger Management Have anger issues? Work on them. Take therapy, channel that energy into doing something worth it.

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Lessen Your Screetime Instead of binge-watching series or movies,  fix a time and work on it.

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Start Cooking or Baking Cook yourself a meal everyday.  It works like therapy for all.

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Self-care Pamper yourself, because self-love is the  formost thing in life.

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Cultural events Step outside your home and attend cultural events. Watch plays, checkout all museums, go to the book fair, or chill out at Dilli Haat.

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