New Year, New Checklists: Here's 10 ways to be happy in 2023
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Improve Your Sleeping Cycle Go to bed on time and wake up early in the morning.
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Plan Your Day Even if you are not into planning your day ahead, try doing it for two weeks regularly. You will realise how sorted it feels.
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Meet Family We all take our family for granted. So this year, make it a point that you meet your family members you ignored, atleast once a month.
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Meet Friends Go for lunches or dinners with your friends. Make sure you do not burn bridges as friends are for life.
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Make The Most of Your Day Make the most of every single day in your life. Don't stop yourself from doing things you like. You know it will improve things.
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Anger Management Have anger issues? Work on them. Take therapy, channel that energy into doing something worth it.
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Lessen Your Screetime Instead of binge-watching series or movies, fix a time and work on it.
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Start Cooking or Baking Cook yourself a meal everyday. It works like therapy for all.
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Self-care Pamper yourself, because self-love is the formost thing in life.
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