Harshita Sinha

Nature's Cures: Home Remedies For Common Ailments

Cold And Congestion

 Mix equal parts honey and lemon juice to soothe a sore throat and calm congestion.

Steep fresh ginger in hot water to ease nausea, bloating, and digestive discomfort.

Digestive Issues

Heat ghee in a pan.

Skin Issues

Apply aloe vera gel to calm sunburns, eczema, and acne.

Headaches

 Apply peppermint oil to your temples to ease tension and headaches.

 Sore Throats

Gargle with warm salt water to reduce inflammation and kill bacteria.

 Inhale the calming scent of lavender essential oil to promote relaxation and improve sleep.

Insomnia

Conclusion

Try these home remedies for common ailments and discover the power of natural healing.

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