RIVANSHI RAKHRAI
Rich in vitamin C and antioxidants, amla promotes hair health and prevents premature greying by nourishing the hair with high levels of copper and other minerals.
Rich in omega-3 fatty acids, vitamin D, and protein, salmon supports scalp health and helps maintain hair color.
Packed with vitamin E, almonds promote healthy hair growth and prevent hair loss.
High in beta-carotene and vitamin A, carrots improve scalp health and support the production of natural oils for healthy hair.
Spinach and kale are rich in vitamins A and C, iron, and folic acid, essential for maintaining healthy hair.
Containing copper, walnuts help maintain rich and vibrant hair color by aiding in melanin production.
High in antioxidants and vitamin C, berries like strawberries, blueberries, and raspberries protect hair follicles from damage and promote healthy hair.