Honey has natural antimicrobial and soothing properties. Mixing 1-2 teaspoons of honey with warm water or herbal tea can help relieve cough symptoms. For children over one year of age, honey is a safe and effective cough remedy
Ginger has anti-inflammatory and antimicrobial properties. You can make ginger tea by steeping fresh ginger slices in hot water or mix ginger juice with honey. Ginger lozenges or candies can also help soothe a sore throat and cough
Thyme contains compounds that can help relax the muscles in the airways. You can make thyme tea by steeping fresh or dried thyme in hot water. It's especially helpful for dry, non-productive coughs
Gargling with warm saltwater can help soothe a sore throat and alleviate cough symptoms. Mix about half a teaspoon of salt in a glass of warm water, then gargle and spit it out
Inhaling steam from a bowl of hot water can help relieve cough and congestion. You can add a few drops of essential oils like eucalyptus or tea tree for added benefits
Turmeric has anti-inflammatory and antimicrobial properties. You can add a pinch of turmeric to warm milk to create a soothing and nutritious drink
Some people find relief from coughing by making a syrup from onions. Simply chop an onion, cover it with honey, and allow it to sit for a few hours. Then, consume a spoonful of the syrup as needed