Natural Mouth Fresheners You Can Find In Your Kitchen

Rishika Baranwal

Fennel Seeds (Saunf)

Chewing fennel seeds combats bad breath and aids digestion.

Cardamom (Elaichi)

Cardamom pods fight oral bacteria and freshen breath. Chew after meals.

Cloves (Laung)

Cloves eliminate bad breath and improve dental health. Chew or use clove oil.

Mint Leaves (Pudina)

Mint leaves provide a cooling effect and combat bad breath. Chew or brew tea.

Cinnamon (Dalchini)

Cinnamon’s antimicrobial properties reduce mouth bacteria. Chew a stick or make a rinse.

Coriander Seeds (Dhania)

Chewing coriander seeds neutralizes bad breath with their citrusy flavor.