Rishika Baranwal
Fact: Alcohol dilates blood vessels, increasing heat loss and risking hypothermia.
Fact: Alcohol disrupts REM sleep and leads to poor-quality sleep.
Fact: The order of drinks doesn’t affect how sick you feel; it’s the total amount of alcohol that matters.
Fact: Coffee doesn’t speed up alcohol metabolism; only time helps sober you up.
Fact: Moderate drinking doesn’t kill brain cells, but excessive drinking can cause brain damage.
Fact: Alcohol may initially seem calming but increases stress and anxiety over time.