RIVANSHI RAKHRAI
Sauté onions, bell peppers, and garlic in a pan. Add canned tomatoes, spices (such as cumin and paprika), and simmer. Make wells in the sauce and crack eggs into them. Cover and cook until the eggs are poached
Toast a whole-grain English muffin. Cook a fried or poached egg and place it on the muffin. Add sliced tomatoes, arugula, and a spread of your choice
Cook scrambled eggs and bacon separately. Place a tortilla in a pan, add eggs, bacon, and cheese. Fold the tortilla and cook until the cheese melts
Sauté spinach in a pan until wilted. In a separate pan, cook a beaten egg and assemble it with the spinach in a whole-grain wrap. Add feta cheese for extra flavor
Mix beaten eggs with diced vegetables, cheese, and any desired seasonings. Pour the mixture into greased muffin tins and bake until set for easy and portable egg muffins
Scramble eggs, add shredded cheese, and wrap the mixture in a tortilla. You can also include ingredients like sautéed vegetables, salsa, or avocado
Whisk eggs and pour them into a heated, oiled pan. Add diced vegetables like bell peppers, tomatoes, onions, and spinach. Fold the omelette and cook until the vegetables are tender
Toast a slice of whole-grain bread, spread mashed avocado on top, and add a fried or poached egg. Season with salt, pepper, and a dash of hot sauce
Whisk eggs in a bowl, season with salt and pepper. Heat a pan, add butter or oil, pour in the eggs, and stir continuously until fluffy and cooked to your liking