Must Try: 7 Dal Breakfast Dishes

RIVANSHI RAKHRAI

Whole wheat flatbreads stuffed with a spiced mixture of cooked dal. It's a hearty and filling breakfast option

Dal Paratha

Savory pancakes made from ground moong dal (green gram) batter, mixed with spices and herbs. They are quick to make and can be served with chutney or yogurt

Moong Dal Cheela

A twist on the traditional upma, this version includes cooked dal for added protein. It's a semolina-based dish with vegetables and tempered with spices

Dal Upma

A variation of the popular poha, this dish includes cooked dal to enhance its nutritional value. Poha (flattened rice) is sautéed with dal and spices for a flavorful breakfast

Dal Poha

Idlis, a South Indian favorite, can be made using masoor dal (red lentils). These idlis are soft, fluffy, and pair well with coconut chutney or sambar

Masoor Dal Idli

Pancakes made from chana dal (split chickpeas) and spices. These protein-packed pancakes can be enjoyed with a side of mint chutney or yogurt

Chana Dal Pancakes

A healthy and steamed dish made from a mixture of dal and rice, fermented and then steamed to perfection. It's light, fluffy, and often served with green chutney

Dal Dhokla