Must-Avoid These Vegetables For Better Health

Aman Trivedi

Mushroom 

Though mushrooms are high in protein, they can trigger uric acid.

Asparagus

This green vegetable contains low to high levels of purines and can trigger uric acid.

Spinach

As spinach has high purines, it can trigger uric acid once metabolized.

Cauliflower

Cauliflower also contains a moderate amount of purines and it can also trigger the uric acid level in the blood.

Broccoli

Though broccoli is very nutritious, it can also increase uric acid due to low levels of purines.

Dried Lentils

Enriched with healthy benefits, but due to moderate amounts of purines, it can also trigger uric acid levels.

Peas

Green peas contain purines, hence they can cause uric acid triggers, people are advised to limit their consumption.

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