Midnight Munchies? 5 Bedside Snacks That Won’t Ruin Your Sleep

Almonds & Walnuts

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Whole Grain Crackers

[{"selector":"#anim-793cf22b-070a-4d3e-b3ee-15291e35885a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Whole grain crackers with a dash of salt hit the spot—without a sugar crash.

Dark Chocolate Squares

[{"selector":"#anim-e2a9b232-2e79-48d7-a3a8-dd68e24a7aff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A couple of dark chocolate pieces satisfy cravings without going overboard.

Dried Berries

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Roasted Makhana

[{"selector":"#anim-52573346-8d60-4c02-9edd-b89c887591a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Roasted makhana is a low-calorie, tasty midnight snack. .

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