Harshita Sinha

Medical Myths Uncovered: What Really Keeps Your Organs Healthy

Myth: Detox teas flush out toxins. Truth: Your liver already detoxes your body naturally — no tea needed.

Detox Teas Cleanse Your Liver

Myth: Heart health matters later in life. Truth: Heart care starts young — diet, exercise & sleep matter from your 20s.

Causes And Risk Factors

Heat ghee in a pan.

 Common Symptoms

Myth: Only alcohol harms kidneys. Truth: Painkillers, dehydration, and high blood pressure are common culprits too.

Myth: Smoking is the only threat to lungs. Truth: Air pollution, asthma, and infections also take a toll on lung health.

Lungs Only Get Damaged By Smoking

You Can Survive Just Fine With One Healthy Organ

Myth: One kidney or lung? No problem. Truth: While possible, it puts extra strain on the remaining organ.

What Actually Keeps Organs Healthy?

Stay hydrated, eat whole foods, sleep well, stay active, get regular check-ups, and skip the health fads.

Conclusion

Your body is smart — don’t fall for myths.

Easy Blueberry Croffle Recipe For A Perfect Dessert