Kritika Handa

Meal Ideas Using Only Five Pantry Staples

Cook pasta, mix with canned tomato sauce, olive oil, garlic, and Italian seasoning.

Pasta With Tomato Sauce

Combine rice, canned beans, spices, onions, and a splash of olive oil for a hearty dish.

Rice And Beans

Simmer lentils with broth, onions, garlic, and diced tomatoes for a comforting soup.

Lentil Soup

Stir-fry cooked rice with eggs, soy sauce, garlic, and frozen peas for a quick meal.

Egg Fried Rice

Cook oats with milk or water, stir in peanut butter, and top with a drizzle of honey.

Peanut Butter Oatmeal

Mix canned chickpeas, olive oil, lemon juice, spices, and chopped onion for a fresh salad.

Chickpea Salad

Sauté frozen veggies with soy sauce, garlic, oil, and a dash of vinegar.

Vegetable Stir-Fry

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