Image Credit : Google
Image Credit : Google
If you have diabetes, you need to make some changes to your lifestyle, like eating right and getting some exercise
Image Credit : Google
It will transport your body into a state of meditation where stress is no longer an issue
Image Credit : Google
Sit up in a straight position and maintain this posture for a period of 30-40 seconds while breathing normally
Image Credit : Google
It helps lower stress levels, keeps blood pressure in check, and helps keep blood sugar in check
Image Credit : Google
When your tricep brachii muscle works in concert with your spinal extensor muscles, it strengthens the quadriceps muscle
Image Credit : Google
Bow pose is the remedy for tiredness. It improves abdominal muscles, relieves constipation and helps control blood sugar levels
Image Credit : Google
The sun salutation is extremely beneficial for diabetic patients. It is a perfect way to get your heart rate up and stretch your entire body
Image Credit : Google
This pose helps to improve spinal mobility and digestion. It can also help to regulate blood sugar levels. However, it can put strain on abdominal organs