Sunny Priyan

Manage Low Blood Pressure: Here's How To Keep It In Check

Increased fluid intake helps maintain blood volume and prevent blood pressure from dropping too low.

Stay Hydrated

Large meals can cause a sudden drop in blood pressure; smaller, frequent meals help maintain stability.

Have Frequent Meals

As per medical guidance, you can add more salt to your diet to raise blood pressure levels.

Raise Your Salt Intake

Compression stockings help prevent blood from pooling in your legs, improving circulation.

Wear Supportive Stockings

Keeping a regular track of your blood pressure helps you stay aware of fluctuations and manage them at an early stage.

Monitor Blood Pressure

Consult your doctor, as medications may be necessary to help maintain stable blood pressure.

Consult Your Doctor

Easy Blueberry Croffle Recipe For A Perfect Dessert