Low-Calorie Dinner Options for Weight Loss

RIVANSHI RAKHRAI

Salmon is an excellent source of lean protein and healthy fats, while roasted vegetables add fiber and essential vitamins.

Salmon with Roasted Vegetables

Lentil soup is a hearty and comforting meal that's packed with protein and fiber. It's also very affordable and easy to make in a large batch for meal prep throughout the week.

Lentil Soup

Chili is a classic comfort food that can be made healthier by using lean ground turkey and plenty of beans

Turkey Chili

Stir-fries are a quick and easy way to get a healthy meal on the table. By using lean protein like chicken or tofu and plenty of vegetables, you can create a stir-fry that's both low in calories and high in nutrients.

Chicken Stir-Fry with Brown Rice

Tofu scramble is a great vegan option that is high in protein and low in calories. It can be seasoned to resemble scrambled eggs and served with your favorite breakfast toppings like avocado, salsa, or whole-wheat toast.

Tofu Scramble

Black bean burgers are a delicious and healthy alternative to beef burgers. They're packed with protein and fiber, and they can be easily customized to your liking.

Black Bean Burgers

Vegetable soup is a light and healthy meal that's perfect for a cold winter day. It's packed with vitamins, minerals, and fiber, and it's very low in calories.

Vegetable Soup