Kritika Handa
A delicious combination of creamy Greek yogurt, fresh berries, and a drizzle of honey, providing protein and antioxidants.
Made with chia seeds, almond milk, and a natural sweetener like maple syrup or honey, this pudding is light, filling, and nutritious.
Cored apples sprinkled with cinnamon and baked until tender make for a warm, comforting, and low-calorie treat.
Mix Greek yogurt with fruit, nuts, or dark chocolate, spread on a baking sheet, and freeze. Break into pieces for a guilt-free snack.
Blend frozen bananas until creamy for a low-calorie, dairy-free ice cream that can be flavored with vanilla, cocoa, or nut butter.
Enjoy the natural sweetness of strawberries dipped in a small amount of dark chocolate for a low-calorie indulgence.
These chewy coconut treats made with shredded coconut, egg whites, and a touch of sweetener are both delicious and light on calories.