Sunny Priyan
Mayonnaise, packed with saturated fats, can raise bad cholesterol (LDL) levels, increasing the risk of heart disease.
Image Credit: Pexels
Store-bought mayonnaise contain partially hydrogenated oils, which add unhealthy trans fats, further increasing the risk of clogged arteries and heart disease.
Image Credit: Pexels
Excessive consumption can lead to weight gain, putting additional strain on your heart over time.
Image Credit: Pexels
Mayonnaise contains excessive salt, which can lead to high blood pressure, a key risk factor for heart disease and stroke.
Image Credit: Pixabay
The processed oils in mayonnaise may promote inflammation in the body, leading to long-term damage to the cardiovascular system.
Image Credit: Pexels
Healthier substitutes, like those made with olive oil or avocado, can significantly lower the negative impact on heart health.
Image Credit: Pexels