Korean Food: 7 Types Of Soups That Are Healthy

Palak

Seaweed Soup is made with nutrient-rich seaweed and is often served to new mothers and on birthdays and is high in vitamins and minerals.

Seaweed Soup (Miyeok Guk)

Dak Gomtang is a clear, mild soup made by simmering whole chicken and is rich in protein and soothing for the digestive system.

Dak Gomtang (Chicken Soup)

Seolleongtang is made by simmering beef bones for hours until the broth turns milky white. This soup is high in calcium and collagen.

Seolleongtang (Beef Bone Soup)

Yukgaejang is a spicy and hearty soup made with shredded beef, scallions, and assorted vegetables. It boosts metabolism and is rich in vitamins.

Yukgaejang (Spicy Beef Soup With Vegetables)

Galbitang is a flavourful soup made with beef short ribs, simmered for tenderness and promotes muscle and joint health.

Galbitang (Beef Short Rib Soup)

Tteokguk is traditionally eaten during the Korean New Year and is made with sliced rice cakes in a clear broth. This soup symbolizes prosperity and longevity.

Tteokguk (Rice Cake Soup)

Manduguk features Korean dumplings (mandu) in a savoury broth. It is nutritious and filling. 

Manduguk (Dumpling Soup)

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