You may have swollen hands and a weaker grip over time.
It may sound cool but not sleeping on time may result in high blood pressure, heart disease, diabetes, and depression.
This habit may damage teeth along with the skin around your nail bed. It can also lead to infection.
You should not put headphone for more than a couple of hours at a time. It may affect you hearing aid as you age.
It can make you fat as it stops Metabolism. It’s also linked to other health problems, including heart disease.
Men who takes more than 14 alcoholic beverages and women who have more than seven a week may get kidney disease, liver disease and some cancers.
It can leave you less satisfied -- and make you more likely to overeat over the course of the day.
Cleaning teeth is not enough, you need to clean between your teeth also to get rid of plaque.
Not having people around but feeling connected is important too. Otherwise, you are likely to have high blood pressure, depression, brain issues (like Alzheimer’s) and inflammation.
“Blue light” that is exuded by electronic gadgets can mess up your sleep.