Know The Tips for Maintaining Ear Health While Using Headphones

Aman Trivedi

Listen To Low Volume

To protect your ears, always keep the volume low, as high volume can result in loss of hearing with permanent damage.

Clean Your Earphones

To maintain hygiene always keep your earphones cleaned by a soft cloth, it can also optimize the performance.

Never Sleep With Headphone

Don't forget to take off the headphones before sleeping as sleeping with it can cause severe headaches and ear discomfort.

Give Your Ears Relaxation

Always take a break while listening to music or watching a movie, prolonged use of earphones can be harmful for you.

60:60 Rule

It is advised to keep the volume at 60% and listen for 60 minutes, then take a break for safe listening.

Regular Hearing Test

Take regular hearing tests to make sure you don't have any issues or to diagnose with it before for an early treatment.

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