Aman Trivedi
High levels of fats, can raise the LDL level of cholesterol in the blood and can lead to the risk of heart disease and stroke.
Eating ghee daily in large quantities can lead to a displacement of other essential nutrients in the diet.
High saturated fat content in ghee can lead to arterial stiffness and increased blood pressure levels and contribute to hypertension.
Daily consumption of ghee can disrupt hormonal balance due to its high saturated fat content.
High saturated fat in ghee can contribute to a rise in the risk of cardiovascular diseases such as heart attacks and strokes.
Excessive consumption of ghee can put extra strain on the liver as it is harder to metabolize the high saturated fat.
Consuming excessive ghee can cause digestive issues due to its high-fat level.