Aman Trivedi
Lychees are an excellent and delicious summer fruit with several benefits for the human body.
Rich in plant compounds called Polyphenols that function as antioxidants, Lychees help in the prevention of cell damagecuased by physical factors.
An ideal source of Vitamin C, Lychees helps to promote immunity and fight infections.
Vitamin C in lychees helps repair skin by boosting collagen production.
Lychees are very sweet even though they contain low calories that help to provide energy and promote weight loss.
The fruit is rich in Vitamin C and fibre that help promote digestion and ease bowel movement.