Kick-Start Your Day With These 8 Healthy Indian Breakfasts

Palak

Jowar roti is free of gluten and incredibly high in fiber and also reduces blood pressure and cholesterol.

Jowar Roti

Ragi dosa is an extremely high-protein, high-fiber meal that aids in weight loss.

Ragi dosa

Green peas paratha are nutritious and healthy. To make this paratha green peas are mixed with wheat flour which is also good for weight loss

Green peas paratha

Buckwheat dosa which is also known as kuttu dosa is a very good source of iron and helps in preventing anaemia.

Buckwheat dosa

Nachni paneer pancake also known as red millet pancake is a healthy breakfast for strong bones. 

Nachni paneer pancake

Moong dal dhokla is rich in folate, and vitamin B9, which helps your body produce and maintain new cells. Moong dal is diabetes-friendly.

Moong dal dhokla

Oat idli, which is full of protein and fiber, helps in digestion. Oats can also help reduce bad cholesterol.

Oats idli

Mixed vegetable poha with peanuts is a good source of fiber, protein, and lutein and is an excellent source of vitamin C and vitamin E.

Mixed vegetable poha