Karva Chauth 2022: Best 5 simple foods, and drinks to open the fast
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Karva Chauth is a very special occasion for all married women in India. They keep fast for the whole day and worship for the long life of their husbands and happiness in marriage.
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This year, this day will be celebrated in the second week of October i.e., 13th October 2022.
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Here are some best simple foods and drinks that women can consume after a long day fast.
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Opening the fast with almonds, which is a range of nutrients, including vitamin E, magnesium, protein, riboflavin, zinc and more.
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A bowl of pomegranate will fill you with energy and it has natural sugar. The fruit also consists of antioxidants, which are good for the digestive process and can be light for the stomach.
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Consuming tea or coffee after a long day fast can cause acidity and vomiting that's why women should go for coconut water instead because it contains natural sugar, which will instantly fill you with energy.
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Yoghurt is something that anyone can consume by itself or pair with something. After being hungry for a long day, a bowl of yoghurt will be enough to provide all the good bacteria.
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After a day-long fast, Women can consume sautéed leafy vegetables, which are rich in vitamins and minerals, and fibre.
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