Khushi Patel
Spirit is energized when purpose and joy are found in everyday life.
Spending time in the forest increases vitality, lowers stress, and improves wellbeing.
Eating until 80% full keeps energy levels stable and helps avoid overindulging.
Spreading good vibes improves attitude and vigor.
Growth, motivation, and energy are sustained via constant improvement.
Living sustainably lowers stress, enhances wellbeing, and preserves energy.
Superfood made from fermented soybeans that improves general health and energy levels.
Maintain vitality and avoid burnout by striking a balance between work and play.