Zainab Khanam

Is Your Friendship Draining You? Signs Of Emotional Burnout

You Feel Exhausted After Talking To Them

Instead of feeling uplifted, every conversation leaves you mentally drained.

You Start Avoiding Their Calls & Texts

You feel guilty, but you just don’t have the energy to engage.

You Feel Unappreciated

You’re always there for them, but they rarely check in on you.

You Walk On Eggshells Around Them

You constantly worry about saying the wrong thing or upsetting them.

The Friendship Feels One-Sided

You're always the listener, the problem-solver, but your needs are ignored.

You Feel Relieved When They’re Not Around

Instead of missing them, you feel lighter when they’re not in your space.

.

Breaking Free From Self-Sabotage.