Rishika Baranwal
A tangy mix of sprouts, onions, tomatoes, chilies, coriander, and lemon juice.
Sprouts with cucumbers, bell peppers, carrots, topped with creamy yogurt dressing.
Whole wheat parathas stuffed with spicy sprout filling, served with mint chutney or yogurt.
Quick stir-fry of sprouts with bell peppers, broccoli, carrots, seasoned with soy sauce.
Mashed sprouts with boiled potatoes, chilies, and spices, shaped into tikkis and shallow fried.
Sprouts, boiled corn, puffed rice, and sev mixed with tamarind and green chutney.