Manisha Das
Every time you solve a sudoku puzzle, you need to constantly think about the number placement.
You need to patiently scan the Sudoku grid, think of patterns and opportunities, and logically place numbers.
With frequent practice, your brain will develop the power to memorize the process of your previously solved puzzle.
Playing Sudoku will help you distract your mind from the stress, as you would be concentrating on solving the puzzle.
It trains your brain to look into different possibilities and develop an optimal solution.
it Increases focus on solving the puzzle and refresh their mind, which will help in improving productivity.