Samridhi Garg
This time management method involves working in focused intervals (usually 25 minutes) followed by short breaks. It helps maintain concentration and prevent burnout.
Kaizen focuses on continuous improvement by making small, incremental changes to your study habits. This approach enhances efficiency and effectiveness over time.
Named after physicist Richard Feynman, this technique involves explaining complex concepts in simple terms as if teaching someone else. It aids in deeper understanding and retention.
Originally used in manufacturing, the Kanban method can be adapted for studying by visualizing tasks on a board with columns such as "To Do," "In Progress," and "Done." This helps in organizing and tracking study progress.
This visual technique involves creating diagrams that represent concepts and their relationships. Mind maps help in organizing information, brainstorming ideas, and improving memory.
A traditional Japanese philosophy, ShuHaRi involves three stages of learning: Shu (learning the basics), Ha (breaking away from tradition), and Ri (transcendence and mastery). Apply this method by mastering foundational knowledge before innovating and adapting.
Incorporate nature walks into your study routine. Forest bathing reduces stress, improves focus, and boosts creativity, leading to enhanced productivity.