Palak
Use a gentle cleanser to remove makeup and impurities, preventing clogged pores and breakouts, and allowing your skin to breathe and repair overnight.
Before applying other products, use a toner to balance your skin’s pH levels, tighten pores, and add an extra layer of hydration and nourishment.
Choose a hydrating night cream or serum with antioxidants and anti-aging ingredients to repair and rejuvenate your skin while you sleep.
Sleeping on your back reduces pressure and friction on your face, helping to prevent wrinkles and maintain skin elasticity.
Switch to a silk pillowcase to reduce skin irritation and moisture loss, keeping your skin smooth and hydrated.
Hydrate your skin from within by drinking a glass of water before bed, aiding its natural repair processes overnight.
Keeping your room cool can prevent excessive sweating and keep your skin from becoming oily, ensuring more restful sleep and better skin health.
Aim for 7-9 hours of sleep each night to give your skin ample time to repair and regenerate, resulting in a fresher and more radiant complexion.