Kritika Handa

Improve Your Oral Health With This 6-Step Routine

Brush Correctly

Use proper brushing technique and frequency to remove plaque and bacteria.

Floss Daily

Remove food particles and plaque from between teeth with regular flossing.

Mouthwash Use

Rinse with mouthwash to kill bacteria and freshen breath.

Tongue Cleaning

Gently remove bacteria and debris from the tongue surface.

Visit Dentist

Regular dental check-ups and cleanings ensure optimal oral health.

Healthy Diet

Eat a balanced diet rich in fruits, vegetables, and whole grains for healthy teeth.

Habit Of Snacking Too Much? Eat These Foods Instead