Zainab Khanam

Imposter Syndrome: What It Is & How To Deal With It

Do You Ever Feel Like A Fraud?

You’re not alone! Imposter syndrome makes you doubt your achievements—even when you deserve them.

What Is Imposter Syndrome?

It’s the persistent feeling of being undeserving of success, despite evidence of your abilities.

Signs You Might Have Imposter Syndrome

– Doubting your accomplishments – Feeling like a fraud – Fear of being "exposed" – Attributing success to luck – Setting unrealistically high standards for yourself

Why Does It Happen?

Imposter syndrome can be triggered by: – High expectations from self or others – Comparing yourself to others – Fear of failure or rejection – Perfectionist tendencies

How To Overcome Imposter Syndrome

– Recognize your self-doubt – Reframe negative thoughts – Keep track of your achievements – Talk to a mentor or friend – Stop comparing yourself to others

Remember This!

You are more capable than you think. Confidence comes from action—so keep going!

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Breaking Free From Self-Sabotage.