Kritika Handa
You can use a variety of seeds such as alfalfa, mung beans, broccoli, radish, lentils, and fenugreek. These seeds are used due to their high germination rates and nutritional value.
Thoroughly rinse the seeds and soak them in water for the appropriate duration to kickstart the sprouting process effectively.
Regularly drain and rinse the sprouting seeds to maintain proper moisture levels and prevent mold growth during the sprouting period.
Create an optimal environment with indirect sunlight and proper ventilation for the sprouts to grow healthily and develop well.
Harvest the sprouts at the right stage of growth, typically when they have developed their first set of leaves, for the best flavor and texture.
Savour the fruits of your labor by incorporating the freshly harvested sprouts into your meals for a nutritious and flavorful culinary experience.