Zainab Khanam
Scurvy is a result of vitamin C deficiency. Here are easy ways to prevent and treat this condition.
Incorporate fruits like oranges, lemons, strawberries, and kiwis into your diet for a natural boost of vitamin C.
Consume vegetables such as bell peppers, broccoli, and spinach to restore essential vitamin levels.
Daily intake of fresh citrus juices like orange or lemon juice can help combat scurvy quickly.
.
Take vitamin C supplements if needed, after consulting a healthcare provider for the right dosage.
Stick to a balanced diet full of fruits and veggies to keep scurvy at bay long-term.