Zainab Khanam
Brushing your teeth twice a day with fluoride toothpaste helps remove plaque and prevents yellowing.
Mix a small amount of baking soda with lemon juice and gently brush your teeth. This natural remedy can help remove surface stains.
Swishing coconut or sesame oil for 10-15 minutes can help reduce bacteria in your mouth, preventing discoloration over time.
Limit coffee, tea, red wine, and sugary foods that contribute to staining your teeth. Use a straw to minimize contact with teeth.
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Mix hydrogen peroxide with water and swish it around your mou th for a natural whitening effect. Be careful not to use it too often to avoid enamel damage.
Visit your dentist regularly for professional cleaning to get rid of stubborn stains and plaque that cause yellowing.