Kritika Handa
Use coconut or castor oil to massage your scalp gently, boosting blood circulation and stimulating hair growth.
Apply fresh aloe vera gel to your scalp to reduce dandruff, moisturize, and strengthen hair roots.
Include protein-rich foods, omega-3 fatty acids, and biotin in your meals to nourish your hair from within.
Minimize the use of heat tools like straighteners and curlers to prevent damage and breakage.
Apply fresh onion juice to your scalp twice a week to enhance blood flow and promote hair regrowth.
Rinse your hair with green tea, rosemary water, or hibiscus tea to reduce hair fall and improve volume.
Practice yoga, meditation, or other relaxation techniques to reduce stress, which is a major cause of hair thinning.