Zainab Khanam

How Social Media Algorithms Control Your Thoughts Without You Knowing

They Keep You Addicted

Algorithms are designed to show you endless content you like, making you scroll for hours without noticing.

They Shape Your Opinions

Your feed isn’t random. It’s filled with content that reinforces what you already believe, limiting new perspectives.

They Decide What Goes Viral

The algorithm pushes engaging content—whether it’s true or not. That’s why sensational or controversial posts spread fast.

They Manipulate Your Mood

From uplifting videos to outrage-fueled posts, social media can influence your emotions without you realizing it.

They Control What You Buy

Ever searched for something once and suddenly seen ads everywhere? Algorithms track your behavior to sell you more.

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They Create The Illusion Of Choice

You think you’re exploring freely, but the algorithm is curating your experience based on what it wants you to see.

They Keep You Hooked With Dopamine Hits

Likes, comments, and shares trigger dopamine, keeping you coming back for validation.

How To Take Back Control

– Be mindful of your screen time – Follow diverse perspectives – Question what you see instead of blindly believing it – Take social media breaks

Escaping The Comparison Trap – Your Guide To Self-Love.