Kritika Handa

Hobbies That Can Boost Your IQ Level

It sharpens problem-solving, planning, and critical thinking skills.

Chess

Jigsaws, crosswords, and Sudoku challenge one’s brain's pattern recognition and memory.

Puzzles

Learning an instrument or composing music enhances memory, focus, and spatial reasoning.

Music

Engaging with diverse genres stimulates imagination, attention span, vocabulary, and critical analysis.

Reading

Mastering a new language strengthens memory, attention, and cognitive skills making one’s brain sharper.

Learning A New Language

MeditationRegular meditation improves concentration, memory, and emotional regulation, indirectly boosting cognitive function.

Meditation