Kritika Handa
Quick and nutritious egg muffins or omelets packed with protein for a filling meal.
Fresh chickpea salads with vegetables provide a protein boost and are easy to prepare.
Versatile quinoa bowls with mixed veggies and lean protein sources like chicken or tofu.
High-protein Greek yogurt with fruits or nuts makes a convenient and satisfying snack.
Delicious lentil wraps or patties offer a hearty, protein-rich option for lunch or snacks.
Portable nut and seed mixes can provide a protein-packed, energy-boosting snack on the go.