Rishika Baranwal
Excessive puzzle-solving can exhaust your brain, reducing productivity and mental clarity. Balance puzzle time with other activities.
Puzzles can be addictive, interfering with daily responsibilities and social interactions. Set time limits for puzzle sessions.
Sitting for long periods reduces physical activity, leading to health problems. Incorporate exercise into your routine.
Excessive focus on puzzles can lead to social isolation. Balance puzzle time with social activities to maintain healthy relationships.
Long hours focusing on puzzle pieces can cause eye strain, dryness, and headaches. Take breaks and ensure proper lighting.
Hunching over puzzles can strain your neck, back, and shoulders. Maintain good posture and stretch regularly.