Kritika Handa

⁠Hidden Psychology Behind Dreams And Nightmares

Dreams can reveal hidden desires and aspirations, offering a glimpse into subconscious wishes that are not always apparent in waking life.

Subconscious Desires

Dreams play a role in consolidating and organizing memories, integrating daily experiences and information into long-term storage and understanding.

Memory Consolidation

Dreams use symbols to represent deeper psychological states and subconscious thoughts, providing insights into one's inner world and unresolved issues.

Symbolic Representation

Dreams can act as a problem-solving tool, helping to approach challenges from different perspectives and fostering creative solutions.

Problem-Solving

Nightmares frequently reflect underlying fears or anxieties, manifesting unresolved issues and personal insecurities in a symbolic form.

Fear and Anxiety Reflection

Dreams often help process unresolved emotions and experiences, allowing the subconscious to work through psychological conflicts and stress.

Emotional Processing