Sunny Priyan

Healthy Snacks Start Here: DIY Protein Bars In Minutes

1 cup oats, 1/2 cup protein powder, 1/2 cup peanut butter or almond butter, 1/4 cup honey or maple syrup, 1/4 cup dark chocolate chips (optional), 1-2 tbsp milk (for consistency).

Add Ingredients

Take a bowl and mix oats and protein powder. Gradually stir in peanut butter and honey until it's well combined.

Mix Ingredients

Add a tablespoon of milk at a time if the mixture feels too dry or crumbly.

Balance The Mixture

Add in the extras like: chocolate chips, nuts, or seeds.

Toss In The Extras

Place parchment paper in a square dish and evenly spread the mixture inside, pressing it down firmly.

Spoon Into A Pan

Refrigerate for at least 2 hours. Then cut into bars and store in an airtight container. Serve anytime and anywhere.

Refrigerate & Serve

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