RIVANSHI RAKHRAI
Makhana are roasted lotus seeds that are a great source of protein, fiber, and healthy fats. They can be enjoyed plain or flavored with spices like cumin, chili powder, and black salt
Sprouts are a powerhouse of nutrients, and a sprout salad is a refreshing and healthy snack.
Paneer is a type of Indian cheese that can be grilled or baked. Tandoori paneer tikka is marinated in yogurt, spices, and then cooked in a tandoor oven. It's a delicious and protein-rich snack.
Chia seeds are another great source of protein and fiber. Masala chia seed pudding is made by soaking chia seeds in milk or yogurt, and then flavoring them with spices like cardamom, cinnamon, and nutmeg
Chickpeas, also known as garbanzo beans, are a good source of protein and fiber. Roasted chickpeas are a healthy and crunchy snack that can be flavored with your favorite spices.
Fruit chaat is a refreshing and healthy snack made with chopped fruits, yogurt, and a touch of honey. It's a great way to get your daily dose of vitamins and minerals.
Laccha paratha is a flaky flatbread that is made with whole wheat flour. It can be enjoyed plain or with a side of raita, a yogurt-based condiment.